528Hz: Solar Plexus

Unblocking our Solar plexus will have us motivated, feeling more confident, and having a deeper understanding of life in general. Low self-esteem, aggression, and insecurity are some of the symptoms we may feel with our solar plexus blocked.

We must turn on this 528hz solar plexus music frequency, sit in a comfortable place, and burn incense such as saffron or sandalwood. A candle would work and repeat positive affirmations such as “I am that I am.”